<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3742231524250671416.post7681069170384441462..comments</id><updated>2010-04-15T10:51:25.932-05:00</updated><category term='kali'/><category term='pictures'/><category term='rules'/><category term='tae kwon do'/><category term='technology'/><category term='movies'/><category term='books'/><category term='52 blocks'/><category term='new art'/><category term='technique'/><category term='events'/><category term='Society for Creative Anachronism'/><category term='crappy technique'/><category term='squats'/><category term='this site'/><category term='safety'/><category term='hierarchy of defense'/><category term='other things'/><category term='weapons'/><category term='martial science'/><category term='practicality'/><category term='filipino martial arts'/><category term='shields'/><category term='systems'/><category term='belegarth'/><category term='aikido'/><category term='components for a new martial art'/><category term='sports'/><category term='sca'/><category term='video'/><category term='ufc'/><category term='survivalism'/><category term='martial arts movies suck'/><category term='site news'/><category term='boxing'/><category term='blogs'/><category term='teaching'/><category term='kids'/><category term='key martial arts concepts'/><category term='humor'/><category term='martial mysticism'/><category term='exercise'/><category term='wrestling'/><category term='african stick fighting'/><category term='me'/><category term='ground fighting'/><category term='reviews'/><category term='pressure points'/><category term='krav maga'/><category term='notation'/><category term='martial arts'/><category term='foam fighting'/><category term='pushups'/><category term='body weight exercise'/><category term='mixed martial arts'/><category term='martial arts schools'/><category term='self defense'/><category term='brazilian jiu-jitsu'/><category term='fighting'/><category term='isometric'/><category term='competitive fighting'/><category term='body weight'/><category term='systema'/><category term='old wisdom'/><category term='equipment'/><category term='history'/><category term='choreography'/><category term='poetry'/><category term='medieval combat'/><category term='stunts'/><category term='film'/><category term='static contraction'/><category term='capoeira'/><category term='fitness'/><category term='silat'/><category term='mcdojo'/><title type='text'>Comments on The Martial Explorer, Jesse Crouch: Strength without bulk: Types of isometric training...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://martial.jessecrouch.com/feeds/7681069170384441462/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default'/><link rel='alternate' type='text/html' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html'/><author><name>Jesse Crouch</name><uri>http://www.blogger.com/profile/02916285592760426261</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_pVzOA81zeIs/SbKueS9Pf2I/AAAAAAAAApo/toFA8HNhdCs/S220/DSCF2446-500x758.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3742231524250671416.post-5540490317755525426</id><published>2010-04-15T07:44:12.607-05:00</published><updated>2010-04-15T07:44:12.607-05:00</updated><title type='text'>I have a sudden desire in Isometric Training.. I d...</title><content type='html'>I have a sudden desire in Isometric Training.. I don&amp;#39;t know a lot of on Iso.. I seen its more Tendon power building than anything. Can someone assist me out?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/5540490317755525426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/5540490317755525426'/><link rel='alternate' type='text/html' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html?showComment=1271335452607#c5540490317755525426' title=''/><author><name>Hadley</name><uri>http://www.gainsixpackabs.net</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html' ref='tag:blogger.com,1999:blog-3742231524250671416.post-7681069170384441462' source='http://www.blogger.com/feeds/3742231524250671416/posts/default/7681069170384441462' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-400513482'/></entry><entry><id>tag:blogger.com,1999:blog-3742231524250671416.post-1130111155840503484</id><published>2009-07-10T02:27:42.657-05:00</published><updated>2009-07-10T02:27:42.657-05:00</updated><title type='text'>I just recently finished a summer Wushu class and ...</title><content type='html'>I just recently finished a summer Wushu class and after that I went to the gym. I felt that the strength I got from wushu (dude, the warm-up was harder than the martial art itself) benefited me a lot in my weight lifting.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/1130111155840503484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/1130111155840503484'/><link rel='alternate' type='text/html' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html?showComment=1247210862657#c1130111155840503484' title=''/><author><name>gethotabs</name><uri>http://www.sixpackabsguide.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html' ref='tag:blogger.com,1999:blog-3742231524250671416.post-7681069170384441462' source='http://www.blogger.com/feeds/3742231524250671416/posts/default/7681069170384441462' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1301219765'/></entry><entry><id>tag:blogger.com,1999:blog-3742231524250671416.post-4056349094035591668</id><published>2009-06-12T10:34:56.116-05:00</published><updated>2009-06-12T10:34:56.116-05:00</updated><title type='text'>Really good article... I have a site dedicated to ...</title><content type='html'>Really good article... I have a site dedicated to &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.IsometricExerciseSite.com" rel="nofollow"&gt;isometrics and plyometric exercises&lt;/a&gt; for strength training. I&amp;#39;ve been involved in martial arts for most of my life and have always loved body weight exercises, especially isometrics and plyometrics. This article (and the one you cited at the beginning) are a real gem. Thanks for sharing.&lt;br /&gt;&lt;br /&gt;Raza</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/4056349094035591668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/4056349094035591668'/><link rel='alternate' type='text/html' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html?showComment=1244820896116#c4056349094035591668' title=''/><author><name>LP Site</name><uri>http://www.blogger.com/profile/13099087485664545125</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html' ref='tag:blogger.com,1999:blog-3742231524250671416.post-7681069170384441462' source='http://www.blogger.com/feeds/3742231524250671416/posts/default/7681069170384441462' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2049612443'/></entry><entry><id>tag:blogger.com,1999:blog-3742231524250671416.post-3468639819258943079</id><published>2009-04-10T02:14:00.000-05:00</published><updated>2009-04-10T02:14:00.000-05:00</updated><title type='text'>Hi Jesse - been reading the blog regularly and jus...</title><content type='html'>Hi Jesse - been reading the blog regularly and just got your e-mail and thought I'd drop by. That was a really good post, I supplement my karate with light weight training and always wondered about this particular issue. Has definitely got me thinking about how I train and moving to achieve maximum strength with my supplementary exercises.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/3468639819258943079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3742231524250671416/7681069170384441462/comments/default/3468639819258943079'/><link rel='alternate' type='text/html' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html?showComment=1239347640000#c3468639819258943079' title=''/><author><name>Sean @ Gisoku Budo</name><uri>http://www.gisoku-budo.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://martial.jessecrouch.com/2009/04/strength-without-bulk-types-of.html' ref='tag:blogger.com,1999:blog-3742231524250671416.post-7681069170384441462' source='http://www.blogger.com/feeds/3742231524250671416/posts/default/7681069170384441462' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-175158190'/></entry></feed>
